News for 'core strength'

Want to build your muscles? Try these new workouts!

Want to build your muscles? Try these new workouts!

Rediff.com29 Aug 2018

Here are some fun and intensive ways to torch fat and sculpt your muscle.

Get fit without going to the gym: 5 alternatives to get in shape

Get fit without going to the gym: 5 alternatives to get in shape

Rediff.com1 Sep 2014

While the advantages of working out with machines are many, Shameem Akthar lists five reasons why you should look elsewhere for pure and real health.

Elections for 19 Rajya Sabha seats on Friday

Elections for 19 Rajya Sabha seats on Friday

Rediff.com18 Jun 2020

Elections for 19 Rajya Sabha seats spread across eight states will be held on Friday with the contest in Gujarat, Madhya Pradesh and Rajasthan promising to be a close affair between the BJP and the Congress.

5 simple exercises to improve your body balance

5 simple exercises to improve your body balance

Rediff.com30 May 2017

Staying active is the easiest way to maintain your body's balance.

Shyam Srinivasan on Federal Bank's vision, and more

Shyam Srinivasan on Federal Bank's vision, and more

Rediff.com22 Oct 2019

It has been a decade since Shyam Srinivasan took over as managing director and chief executive officer at Federal Bank. He wants to ramp up the bank's unsecured lending going ahead even as it homes into the space vacated by competition. Reappointed for a fresh three-year term as the bank's helmsman, he spoke to Hamsini Karthik on the plot ahead.

'There is no need for Parliament, BJP should lock this Parliament'

'There is no need for Parliament, BJP should lock this Parliament'

Rediff.com30 Nov 2021

'A country cannot be run on lines that everyone should be in agreement and those who disagree should be silenced.' 'If this is how they look at democracy, then I can only wish good luck to the future of parliamentary democracy in India.'

Hockey team have realistic chance of winning medal in Tokyo

Hockey team have realistic chance of winning medal in Tokyo

Rediff.com20 Jul 2020

With the 2020 Tokyo Summer Games being postponed by a year because of the COVID-19 pandemic, Sardar feels the Indian team will get some time to work on its grey areas and unearth new talent.

FMCG firms start seeing growth in urban India after months of Covid grief

FMCG firms start seeing growth in urban India after months of Covid grief

Rediff.com8 Feb 2021

60-65 per cent of the FMCG industry's overall sales come from urban areas; 35-40 per cent from rural areas.

Long live vote-bank politics!

Long live vote-bank politics!

Rediff.com12 Mar 2021

Upholding principles was a luxury when there were charismatic leaders capable of winning elections without stooping low to indulge in identity politics, observes Virendra Kapoor.

Dance your way to good health

Dance your way to good health

Rediff.com21 Oct 2015

Why run when you can dance.

Taliban's gains pose fears of JMB's resurgence in East

Taliban's gains pose fears of JMB's resurgence in East

Rediff.com15 Aug 2021

The Border Security Force has been put on high alert along the India-Bangladesh border in Assam and Tripura following intelligence inputs of Islamic terrorists planning to infiltrate the country.

ITC adopting disruptive business models as part of strategy reset

ITC adopting disruptive business models as part of strategy reset

Rediff.com11 Aug 2021

ITC has extensively reset its strategy and will explore opportunities to craft disruptive business models to set up structural drivers helmed by digital and sustainability for its next horizon of growth and make the company future-ready, chairman Sanjiv Puri said on Wednesday. The company is pursuing an accelerated journey to build a dynamic utureTech' enterprise by investing in cutting-edge digital technologies to shape a new paradigm of competitiveness, create innovative business models and tap newer opportunities, he said while addressing shareholders at ITC's virtual annual general meeting. As part of the next horizon vision, the company is "proactively exploring inorganic opportunities" even as it has shrunk "business segments that were incongruent to our growth aspirations, such as the Lifestyle Retailing Business" while the existing growth platforms comprising megabrands will be scaled up and fortified.

Over 2 lakh new central govt jobs by 2017

Over 2 lakh new central govt jobs by 2017

Rediff.com25 Apr 2016

Over two lakh posts are estimated to be created by the Central government in its various departments.

LoC silent, but terror infrastructure in Pak remains intact: Army Chief

LoC silent, but terror infrastructure in Pak remains intact: Army Chief

Rediff.com25 Mar 2021

'It is for the first time in about five or six years that the LoC has been silent. That really bodes well for the future'

Ukraine Crisis: India On A Safe Wicket

Ukraine Crisis: India On A Safe Wicket

Rediff.com22 Feb 2022

American analysts and their camp followers in India are talking absolute rubbish when they try to establish that India is facing a Hobson's choice in regard of Donbass, called upon to take sides between Russia and the West, asserts Ambassador M K Bhadrakumar.

Karnataka 2018: Strongest Opposition vs weakest leading party

Karnataka 2018: Strongest Opposition vs weakest leading party

Rediff.com22 May 2018

With 103 members belonging to the BJP, the Karnataka assembly will witness a balance it has never seen.

Modi's India First angers Xi

Modi's India First angers Xi

Rediff.com24 Jul 2020

'China is constantly probing India's weaknesses.' 'The challenge is to implement a strategy that will allow India to buy time, gather its strength, and eventually counter China,' recommends Harsh V Pant and Vinay Kaura.

Young, calm Iyer turning out to be potent leader

Young, calm Iyer turning out to be potent leader

Rediff.com15 Apr 2019

'Last year he was named skipper halfway through IPL, I think he has taken it with both hands now. He is very calm and collected on the field and that is great about him'

The BEST of Bappi Lahiri

The BEST of Bappi Lahiri

Rediff.com17 Feb 2022

Bappi 'Bebaak' Lahiri, you will be deeply missed.

LJP implodes: 5 MPs oust Chirag as leader, elect his uncle

LJP implodes: 5 MPs oust Chirag as leader, elect his uncle

Rediff.com14 Jun 2021

Five of the six Lok Janshakti Party MPs in Lok Sabha have joined hands against their leader Chirag Paswan and elected Pashupati Kumar Paras, the youngest brother of Paswan's late father and party founder Ram Vilas Paswan, in his place, causing a big churn in Bihar politics.

Toofaan review

Toofaan review

Rediff.com16 Jul 2021

Despite all its drawbacks, I was engrossed in Toofaan and the intensity Rakeysh Omprakash Mehra imbues it with for most part, observes Sukanya Verma.

The Mind-Body workouts

The Mind-Body workouts

Rediff.com17 Aug 2015

While exercises like yoga and Pilates boost your bliss, can they replace a weight and cardio workout? Read on...

PM slams Central Vista critics as he inaugurates new defence offices

PM slams Central Vista critics as he inaugurates new defence offices

Rediff.com16 Sep 2021

He also asserted that ease of living and ease of doing business were behind the spirit of the work being done under the Central Vista project.

The four-minute workout

The four-minute workout

Rediff.com24 Aug 2015

Fitness instructor Namrata Purohit offers a simple workout routine to get a fit and fab body.

Rupee tanks 97 paise to 9-month low on weak macro data

Rupee tanks 97 paise to 9-month low on weak macro data

Rediff.com3 Sep 2019

Forex traders said a stronger dollar also dragged the rupee down.

Time for Kohli to hit RESET button

Time for Kohli to hit RESET button

Rediff.com6 Jul 2021

Deep down, Kohli perhaps well understands that in the most challenging of conditions, his team needs more than just his sheer force of will to succeed. It requires that extra skill, tenacity and temperament. His jigsaw is near-ready; he just needs to find the final pieces, observes Dhruv Munjal.

Time for Congress to get down from high horse

Time for Congress to get down from high horse

Rediff.com27 Jan 2022

What we have in the Congress is a useful glue to hold a non-cultural, unified Opposition together. That is the sacrifice the Congress must be willing to live with if showing the BJP the door is what the collective Opposition wants, observes Shyam G Menon.

After FB post, Pankaja removes BJP from Twitter bio

After FB post, Pankaja removes BJP from Twitter bio

Rediff.com2 Dec 2019

In her three recent tweets posted on November 28, she congratulated Maharashtra's new Chief Minister Uddhav Thackeray but not the government formed by the Shiv Sena, Nationalist Congress Party and Congress.

Ray review

Ray review

Rediff.com25 Jun 2021

As an exercise, Ray is an effort worth encouraging. As a collaboration, it a hit and miss, notes Sukanya Verma.

We have transformed Delhi Capitals into a warrior side: Iyer

We have transformed Delhi Capitals into a warrior side: Iyer

Rediff.com29 Aug 2021

Shreyas Iyer did feel "low" at times during an intense rehabilitation period after his shoulder surgery but a fit-again stylish Mumbai batsman is now gearing up to realise an unfinished dream of winning his maiden IPL title with the Delhi Capitals.

Stifling innovation will turn 'Made in India' into 'Mad in India': Rajiv Bajaj

Stifling innovation will turn 'Made in India' into 'Mad in India': Rajiv Bajaj

Rediff.com16 Feb 2017

After five years, we are still waiting for permission to sell our four-wheeler in the country: Rahul Bajaj.

10 exercises to build killer abs

10 exercises to build killer abs

Rediff.com30 Oct 2014

Here are 10 abs exercises -- simple to killer -- that will keep your daily core workouts interesting!

9 push ups that'll keep you fit

9 push ups that'll keep you fit

Rediff.com8 Oct 2018

It's one of the best body-weight exercises for the upper body.

India's most decorated sportsperson ever

India's most decorated sportsperson ever

Rediff.com29 Nov 2019

'By the time he gets done, he'll not only be the best player of his generation, but the best ever.' 'It'll take another 100 years for someone to break his records.'

Pakistan must never again feature in J-K talks

Pakistan must never again feature in J-K talks

Rediff.com1 Jul 2021

Pakistan must be deleted once and for all from the vocabulary of Kashmir-related negotiations with a finality that is irrevocable, asserts Vivek Gumaste.

Mumbai Indians have 'slight psychological advantage' over DC

Mumbai Indians have 'slight psychological advantage' over DC

Rediff.com9 Nov 2020

Mumbai Indians have steamrolled Capitals in their previous three meetings during the season, winning the first leg by five wickets, return leg by nine wickets and the first qualifier by 57 runs.

On Biden's roadmap: Citizenship to 5 lakh Indians, 'Muslim ban' to go

On Biden's roadmap: Citizenship to 5 lakh Indians, 'Muslim ban' to go

Rediff.com8 Nov 2020

US President-elect Joe Biden will work towards providing a roadmap to American citizenship for nearly 11 million undocumented immigrants, including over 500,000 from India, and will also establish a minimum admission number of 95,000 refugees annually.

BlackBerry launches square-screen Passport to take on iPhone 6

BlackBerry launches square-screen Passport to take on iPhone 6

Rediff.com25 Sep 2014

The launch kicks off a busy period for Waterloo, Ontario-based BlackBerry.

Move over yoga and gym! THIS is how you lose weight

Move over yoga and gym! THIS is how you lose weight

Rediff.com17 Apr 2019

You don't need a gym or heavy equipment to train your body to lose fat.

'Imran Khan's praise of India was a surprise'

'Imran Khan's praise of India was a surprise'

Rediff.com28 Mar 2022

'The India-Pakistan relationship is in a deep freeze, though it could be a lot worse had there not been a new LoC ceasefire a year ago.' 'The India-Pakistan relationship will only start to thaw if the Pakistani military decides it's prepared to push for detente.'